beautiful lyrics By Christina Aguilera

Everyday is so wonderful
Then suddenly, it's hard to breathe
Now and then, i get insecure
From all the pain, i'm so ashamed

But I am beautiful no matter what they say
Words can't bring me down
I am beautiful in every single way
Yes, words can't bring me down,
Oh no, so don't you bring me down today

To all your friends, you're delirious
So consumed in all your doom
Trying hard to fill the emptiness
The pieces gone, left the puzzle undone
Is that the way it is

Cause? you are beautiful no matter what they say
Words can?t bring you down
Cause? you are beautiful in every single way
Yes, words can?t bring you down
Oh no, so don't you bring me down today

No matter what we do
(no matter what we do)
No matter what we say
(no matter what we say)
We?re the song inside the tune
Full of beautiful mistakes

And everywhere we go
( and everywhere we go)
The sun will always shine
(the sun will always, always)
But tomorrow will find a way
And tomorrow we might awake
on the other side
(on the other side....)

Cause? we are beautiful no matter what they say
Yes, words won't bring us down, oh no
We are beautiful in every single way
Yes, words can't bring us down
Oh no, so don't you bring me down today

Oh yeah don't you bring me down today
Don't you bring me down today

Why we Cry and Laugh????? :)

Why we laugh and cry
by
Wendy Norlund
________________



As humans we laugh and cry, but seldom do we question how, or why. There are many processes involved in both responses. Cultures around the world allow both crying and laughing as acceptable behaviors. With crying, as well as laughter, the body goes through physical or chemical changes. Crying and laughter are beneficial to us both emotionally and physically. We must have them to function in the world.

Crying is a more complicated process than one would at first imagine. First of all, there are really three different types of tears. Basal tears keep our eyes lubricated constantly. Reflex tears are produced when our eyes get irritated, like with onions or when something gets into our eyes. The third kind of tear is produced when the body reacts emotionally to something. Each type of tear contains different amounts of chemical proteins and hormones. Scientists have discovered that the emotional tears contain higher levels of manganese and the hormone prolactin, and this contributes in a reduction of both of these in the body; thus helping to keep depression away. Many people have found that crying actually calms them after being upset, and this is in part due to the chemicals and hormones that are released in the tears.

How then actually do we cry? The psychic tears (or emotional tears) require an emotional response, or trigger to be activated. This response can be caused by an outside source, either pain or loss of love, etc., or from an inside source (self-realization of one's life and others). When emotions affect us, the nervous system stimulates the cranial nerve, in the brain and this sends signals to the neurotransmitters to the tear glands. Thus, we cry .The largest tear gland, the lacrimal gland produces the tears of emotion and reflex. Many believe that the body, in times of emotional stress, depends on this gland to release excess amounts of chemicals and hormones, returning it to a stable state.

There are many culturally acceptable reasons to cry in society .The first accepted reason to cry is probably death. Grieving includes crying and often times it was believed that if someone did not cry, they would suffer physically because they did not release their pain. Experiences in life and love are other reasons society allows us to cry. Women have been allowed to cry more than men traditionally, but the benefits of crying seem to suggest that men need to cry more. Cultures around the world have crying out of obligation, for show, and for grief and pain. Each culture defines where and when it is acceptable to cry. Cultures, in some parts of the world, sometimes determine the length of crying and mourning. For example, in the Zuni culture, a chief allows the mourners of the dead to cry for four days after which the chief says that the death occurred four years ago, and now the mourning may end.

As well as with crying, laughter is also acceptable culturally for a variety of reasons. Often, just because of where a person lives, something may be funny and make them laugh. It may not be funny anywhere else in the world. Also, their culture and community may dictate what is appropriate to laugh at and what is not. People have often said, "Laughter is the best medicine," and they may not be too far from the truth. When we laugh, the body makes facial gestures and sounds. The body relaxes during laughter. The diaphragm, abdominal, respiratory, facial, leg and back muscles all get a workout. Scientists have found that

laughing one hundred times is equal to a ten-minute workout on a rowing machine, or fifteen minutes on an exercise bike. Laughter helps promote healing in the body by lowering blood pressure and increasing blood flow. When we laugh, the production of T -cells that destroy tumors and viruses increase, and more Gamma interferon (which is a disease fighting protein) is released. Laughter has been found to reduce the amount of stress hormones and help us cope with our lives better. When others laugh, sometimes the laughter can be contagious. Everyone around them starts to laugh. Some people, when stressed or upset, go to a funny movie or a comedy club hoping to laugh all of their negative emotions away.

There is a special name for the physiological study of laughter. It is called Gelotology. Scientists have discovered that within four- tenths of a second of seeing something humorous, an electrical wave moved through the cerebral cortex of the brain. If the wave took a negative charge, there was laughter. Many areas of the brain are involved in making us laugh. The emotional, the intellectual, and the sensory processing parts of our brain all playa role in stimulating the motor sections of our brain to physically make us laugh.

Researchers have found that laughter is used in making and strengthening our connections with each other. People that are more dominant, like a boss or head of a family, for example, use more humor than others around them. Laughter becomes away to show power over the emotional climate of the group. When someone is embarrassed or threatened, laughter can defuse the situation by deflecting the anger and accepting humiliation.

We need both laughter and tears to help us function in society. Crying relieves stress, reduces hormone and chemical levels in the body, and helps us return to a calm state. Laughter relieves stress, stimulates healing, exercises certain parts of the body, and helps in human bonding. That is why crying and laughing are beneficial to us both emotionally and physically.

How To Know If a Girl Likes You

How To Know If a Girl Likes You – Clichés

Here are some of the signs that have been popularized over the years as ‘ surefire ways to know whether a girl likes you’. Some of these might seem a bit silly, although people claim to these to work; I personally think these are not applicable to every girl that you meet. Making inferences about a girl’s feelings merely by the way she looks at you or by the ways she flutters her eyes might seem very romantic and mushy, just like they show it in the movies, but again, if only things shown in the romantic chick flicks would come true, life would’ve been a piece of cake. Here are five silliest clichéd ‘how to know if a girl likes you signs’:
She plays with her hair while talking to you or while looking at you. (Really? Well it could be that she is using the Dove hair conditioner that makes you want to touch your hair…haven’t seen the ad eh?)
She touches her neck. (Seriously? What if she is having a stiff neck that’s hurting real bad? ).
She looks at you with dreamy eyes and looks at your lips. (Well, about the dreamy thing… Make sure its not dope and as for your lips, may be you got some ketchup or mustard from that sandwich you ate for lunch!).
She laughs at every joke you make even if it’s a crappy one. (Well, may be she is just being polite.)
She blushes when she sees you. (May be she remembers some silly joke about you her friend told her last week.)
Well, it is said that non-verbal cues say a lot, but then non-verbal cues like these are indications of temporary physical attraction which might not necessarily mean a possibility of a meaningful relationship.

How To Know If a Girl Likes You – My Version

In case the girl is really likes you, here are some of the behavioral patterns that might get you closer to knowing what she feels. Remember, body language cues are more about physical attraction than long-term commitments and relationships. If you are one of those people who value every relationship in their lives, then physical attraction can only be a part of what you are looking for. At the end it is the emotional connection and compatibility that matters the most. Look for the following signs to know whether a girl seriously likes you:
She never ever ignores you. She pays attention to you whenever you speak and never turns down an offer to spend time with you (unless of course she has a genuine reason).
She never tries to pretend when she’s around you. She is herself, which means she’s comfortable with you.
She is always helpful to you. She will go out of the way to help you out with your work without ever complaining and when you thank her, she’ll tell you you’d rather not.
She is the first one to congratulate you on your achievements or any special occasions.
She encourages you and supports you when you are feeling low. She is the one who says Don’t worry I’ll always be there for you and sticks to her word.
She is comfortable while talking to you about almost any and everything.
She calls you up to say goodnight, and makes sure you have the sweetest dream ever.
She is genuinely concerned about your health and even snaps at you for not eating right or eating on time.
She enjoys chatting with you for hours together and discusses her experiences and her dreams.
Instead of passing flattering complements, she’ll be honest with you and tell you what she likes as well as dislikes about you.
She doesn’t hesitate to share her long terms dreams and aspirations with you. When she talks about her future, she mentions you in it.

99 Facts bout Man :p

Girls must read it too…Believe it or not…These all are true facts.



Guys don’t actually look after good-looking girls. they prefer neat and presentable girls.
Guys hate other flirts.
A guy can like you for a minute, and then forget you afterwards.
When a guy says he doesn’t understand you, it simply means you’re not thinking the way he is.
Are you doing something?” or “Have you eaten already?” are the first usual questions a guy asks on the phone just to get out from stammering.
Guys may be flirting around all day but before they go to sleep, they always think about the girl they truly care about.
When a guy really likes you, he’ll disregard all your bad characteristics.
Guys go crazy over a girl’s smile.
Guys will do anything just to get the girl’s attention.
Guys hate it when you talk about your ex-boyfriend.
When guys want to meet your parents. Let them. …….dont think so
Guys want to tell you many things but they can’t. And they have one habit to gain courage and spirit to tell you many things and it is drinking! but do not generalise
Guys cry!!!
Don’t provoke the guy to heat up. Believe me. He will.
Guys can never dream and hope too much.
Guys usually try hard to get the girl who has dumped them, and this makes it harder for them to accept their defeat.
When you touch a guy’s heart, there’s no turning back.
Giving a guy a hanging message like “You know what?!..uh…never mind!” would make him jump to a conclusion that is far from what you are thinking.
Guys go crazy when girls touch their hands……yeh rite – Whatever.
Guys are good flatterers when courting but they usually stammer when they talk to a girl they really like.
When a guy makes a prolonged “umm” or makes any excuses when you’re asking him to do you a favor, he’s actually saying that he doesn’t like you and he can’t lay down the card for you.
When a girl says “no”, a guy hears it as “try again tomorrow”. So true.
You have to tell a guy what you really want before he gets the message clearly.
Guys hate gays!
Guys love their moms.
A guy would sacrifice his money for lunch just to get you a couple of roses.
A guy often thinks about the girl who likes him. But this doesn’t mean that the guy likes her.
You can never understand him unless you listen to him.
If a guy tells you he loves you once in a lifetime. He does.
Beware. Guys can make gossips scatter through half of the face of the earth faster than girls can.
Like Eve, girls are guys’ weaknesses.
Guys are very open about themselves.
It’s good to test a guy first before you believe him. But don’t let him wait that long.
No guy is bad when he is courting
Guys hate it when their clothes get dirty. Even a small dot.
Guys really admire girls that they like even if they’re not that much pretty.
Your best friend, whom your boyfriend seeks help from about his problems with you may end up being admired by your boyfriend.
If a guy tells you about his problems, he just needs someone to listen to him. You don’t need to give advice…….very true.
A usual act that proves that the guy likes you is when he teases you.
A guy finds ways to keep you off from linking with someone else.
Guys love girls with brains more than girls in miniskirts. ……..sumtimes.
Guys try to find the stuffed toy a girl wants but would unluckily get the wrong one.
Guys virtually brag about anything.
Guys cannot keep secrets that girls tell them.
Guys think too much.
Guys’ fantasies are unlimited.
Girls’ height doesn’t really matter to a guy but her weight does!……very true.
Guys tend to get serious with their relationship and become too possessive. So watch out girls!!!
When a girl makes the boy suffer during courtship, it would be hard for him to let go of that girl.
It’s not easy for a guy to let go of his girlfriend after they broke up especially when they’ve been together for 3 years or more.
You have to tell a guy what you really want before getting involved with that guy.
A guy has to experience rejection, because if he’s too-good-never-been-busted, never been in love and hurt, he won’t be matured and grow up.
When an unlikable circumstance comes, guys blame themselves a lot more than girls do. They could even hurt themselves physically.
Guys have strong passion to change but have weak will power.
Guys are tigers in their peer groups but become tamed P**** with their girlfriends…..sumtimes depends wen they want sumat.
When a guy pretends to be calm, check if he’s sweating. You’ll probably see that he is nervous.
When a guy says he is going crazy about the girl. He really is.
When a guy asks you to leave him alone, he’s just actually saying, “Please come and listen to me”……sumtimes.
Guys don’t really have final decisions.
When a guy loves you, bring out the best in him.
If a guy starts to talk seriously, listen to him….very important.
If a guy has been kept shut or silent, say something.
Guys believe that there’s no such thing as love at first sight, but court the girls anyway and then realize at the end that he is wrong.
Guys like femininity not feebleness.
Guys don’t like girls who punch harder than they do.
A guy may instantly know if the girl likes him but can never be sure unless the girl tells him.
A guy would waste his time over video games and football, the way a girl would do over her romance novels and make-ups.
Guys love girls who can cook or bake. ….they love u regardless.
Guys like girls who are like their moms. No kidding!……true but only wen the guys are ready 2be settled down.
A guy has more problems than you can see with your naked eyes.
A guy’s friend knows everything about him. Use this to your advantage.
Don’t be a snob. Guys may easily give up on the first sign of rejection.
Don’t be biased. Try loving a guy without prejudice and you’ll be surprised.
Girls who bathe in their eau de perfumes do more repelling than attracting guys.
Guys are more talkative than girls are especially when the topic is about girls.
Guys don’t comprehend the statement “Get lost” too well.
Guys really think that girls are strange and have unpredictable decisions but still love them more.
When a guy gives a crooked or pretentious grin at your jokes, he finds them offending and he just tried to be polite.
Guys don’t care about how shiny their shoes are unlike girls.
Guys tend to generalize about girls but once they get to know them, they’ll realize they’re wrong.
Any guy can handle his problems all by his own. He’s just too stubborn to deal with it.
Guys find it so objectionable when a girl swears.
Guys’ weakest point is at the knee.
When a problem arises, a guy usually keeps himself cool but is already thinking of a way out.
When a guy is conscious of his looks, it shows he is not good at fixing things.
When a guy looks at you, either he’s amazed by you or he’s criticizing you.
When you catch him cheating on you and he asks for a second chance, give it to him. But when you catch him again and he asks for another chance, ignore him.
If a guy lets you go, he really loves you.
If you have a boyfriend, and your boy best friend always glances at you and it obviously shows that he is jealous whenever you’re with your boyfriend, all I can say is your boy best friend loves you more than your boyfriend does.
Guys learn from experience not from the romance books that girls read and take as their basis of experience.
You can tell if a guy is really hurt or in pain when he cries in front of you!
If a guy suddenly asks you for a date, ask him first why.
When a guy says he can’t sleep if he doesn’t hear your voice even just for one night, hang up. He also tells that to another girl. He only flatters you and sometimes makes fun of you.
You can truly say that a guy has good intentions if you see him praying sometimes.
Guys seek for advice not from a guy but from a girl.
Girls are allowed to touch boys’ things. Not their hair!
If a guy says you’re beautiful, that guy likes you.
Guys hate girls who overreact. ……sumtimes.
Guys love you more than you love them IF they are serious in your relationships.


:P so what you think??? :P